A faceted café tumbler with a 200 ml fill line, standing on a digital kitchen scale. The display shows the sugar in grams. A bank card and a table tennis ball in front of the scale show the size of the glass.
MOUNDS Dark Chocolate and Coconut Candy Bar
- Foods
- Bars & snacks
How much sugar is in MOUNDS Dark Chocolate and Coconut Candy Bar?
One 49 g serving contains 21 g of sugar. That works out at roughly 5–6 sugar cubes, or 42 % of the 50 g daily orientation value.
- Brand
- MOUNDS
- Serving
- Portion · 49 g
- Sugar per 100 g
- 42.9 g
- Market
- United States
About MOUNDS Dark Chocolate and Coconut Candy Bar
MOUNDS has a sweetened coconut center with a dark chocolatey coating. The U.S. 1.75 oz package is listed as one 49 g serving on the manufacturer's nutrition label, so the portion here covers the entire package.
Is that a lot of sugar?
Concentration
High sugar
42.9 g of sugar per 100 g. The UK front-of-pack scheme calls a food low up to 5 g and high above 22.5 g per 100 g.
In one serving
A small share of a typical day
The 49 g serving carries 21 g — 42 % of the 50 g daily orientation value.
Concentration follows the UK Department of Health front-of-pack thresholds for total sugars. The serving reading follows the WHO orientation value for free sugars. Nutri-Score is reproduced from the source named above. All three are applied mechanically to the declared figures for the market shown. None of them is a judgement about the product, and none is medical or dietary advice — what a given amount of sugar means for you depends on your whole diet and circumstances.
Nutrition facts for MOUNDS Dark Chocolate and Coconut Candy Bar
| Per | 100 g | 49 g |
|---|---|---|
| Energy | 1,964 kJ / 469 kcal | 962 kJ / 230 kcal |
| Fat | 26.5 g | 13 g |
| of which saturates | 20.4 g | 10 g |
| Carbohydrate | 61.2 g | 30 g |
| of which sugars | 42.9 g | 21 g |
| Fibre | 4.1 g | 2 g |
| Protein | 4.1 g | 2 g |
| Salt | 0.31 g | 0.15 g |
Bars & snacks compared
KIT KAT Milk Chocolate Candy Bar
Portion · 42 g
23g
about 5–6 sugar cubes
54.8 g sugar / 100 g
PAYDAY Peanut and Caramel Candy Bar
Portion · 52 g
22g
about 5–6 sugar cubes
42.3 g sugar / 100 g
MOUNDS Dark Chocolate and Coconut Candy Bar
Portion · 49 g
21g
about 5–6 sugar cubes
42.9 g sugar / 100 g
ALMOND JOY Coconut and Almond Chocolate Candy Bar
Portion · 45 g
20g
5 sugar cubes
44.4 g sugar / 100 g
Kinder Bueno
Portion · 21 g
10g
about 2–3 sugar cubes
47.6 g sugar / 100 g
Same market only — figures for another country are not comparable. Sorted by sugar per serving.
Common questions about MOUNDS Dark Chocolate and Coconut Candy Bar
- How much sugar is in MOUNDS Dark Chocolate and Coconut Candy Bar?
- One 49 g serving contains 21 g of sugar, which is 42.9 g per 100 g.
- How many sugar cubes is that?
- Roughly 5–6 cubes at 4 g each, or 42 % of the WHO orientation value of 50 g of free sugars a day.
- How many calories are in MOUNDS Dark Chocolate and Coconut Candy Bar?
- One 49 g serving provides about 230 kcal (962 kJ).