A three-dimensional glass standing on a digital kitchen scale. Sugar pours into the glass and the scale shows the weight in grams.
Nesquik Chocolate Lowfat Milk
- Drinks
- Milk drinks
How much sugar is in Nesquik Chocolate Lowfat Milk?
One 414 ml serving contains 39 g of sugar. That works out at roughly 9–10 sugar cubes, or 78 % of the 50 g daily orientation value.
- Brand
- Nesquik
- Serving
- Bottle · 414 ml
- Sugar per 100 ml
- 9.4 g
- Market
- United States
About Nesquik Chocolate Lowfat Milk
Nesquik Chocolate Lowfat Milk is a ready-to-drink milk beverage made with cocoa. Its total sugar includes both the sugar naturally present in milk and added sugar. The U.S. label counts the entire 14 fl oz bottle as one serving.
Is that a lot of sugar?
Concentration
Medium sugar
9.4 g of sugar per 100 ml. The UK front-of-pack scheme calls a drink low up to 2.5 g and high above 11.25 g per 100 ml.
In one serving
A meaningful share of a typical day
The 414 ml serving carries 39 g — 78 % of the 50 g daily orientation value.
Concentration follows the UK Department of Health front-of-pack thresholds for total sugars. The serving reading follows the WHO orientation value for free sugars. Nutri-Score is reproduced from the source named above. All three are applied mechanically to the declared figures for the market shown. None of them is a judgement about the product, and none is medical or dietary advice — what a given amount of sugar means for you depends on your whole diet and circumstances.
Nutrition facts for Nesquik Chocolate Lowfat Milk
| Per | 100 ml | 414 ml |
|---|---|---|
| Energy | 253 kJ / 60 kcal | 1,046 kJ / 250 kcal |
| Fat | 1 g | 4 g |
| of which saturates | 0.6 g | 2.5 g |
| Carbohydrate | 9.9 g | 41 g |
| of which sugars | 9.4 g | 39 g |
| Fibre | 0.2 g | 1 g |
| Protein | 3.4 g | 14 g |
| Salt | 0.14 g | 0.6 g |
Milk drinks compared
Nesquik Chocolate Lowfat Milk
Bottle · 414 ml
39g
about 9–10 sugar cubes
9.4 g sugar / 100 ml
Yakult Original
Bottle · 80 ml
10g
about 2–3 sugar cubes
12.5 g sugar / 100 ml
Oatly Oatmilk Barista Edition
Glass · 240 ml
7g
about 1–2 sugar cubes
2.9 g sugar / 100 ml
fairlife
Core Power Chocolate 26g Protein Shake
Bottle · 414 ml
5g
about 1–2 sugar cubes
1.2 g sugar / 100 ml
Same market only — figures for another country are not comparable. Sorted by sugar per serving.
Common questions about Nesquik Chocolate Lowfat Milk
- How much sugar is in Nesquik Chocolate Lowfat Milk?
- One 414 ml serving contains 39 g of sugar, which is 9.4 g per 100 ml.
- How many sugar cubes is that?
- Roughly 9–10 cubes at 4 g each, or 78 % of the WHO orientation value of 50 g of free sugars a day.
- How many calories are in Nesquik Chocolate Lowfat Milk?
- One 414 ml serving provides about 250 kcal (1,046 kJ).