A three-dimensional glass standing on a digital kitchen scale. Sugar pours into the glass and the scale shows the weight in grams.
Ocean Spray Cranberry Juice Cocktail
- Drinks
- Juices & smoothies
How much sugar is in Ocean Spray Cranberry Juice Cocktail?
One 240 ml serving contains 25 g of sugar. That works out at roughly 6–7 sugar cubes, or 50 % of the 50 g daily orientation value.
- Brand
- Ocean Spray
- Serving
- Glass · 240 ml
- Sugar per 100 ml
- 10.4 g
- Market
- United States
About Ocean Spray Cranberry Juice Cocktail
Ocean Spray Cranberry Juice Cocktail is the original U.S. 64 fl oz product, not the 100% Juice, Light, or Zero Sugar varieties. The manufacturer identifies it as a juice beverage made with cranberry juice concentrate and uses an 8 fl oz (240 ml) serving on the nutrition label.
Is that a lot of sugar?
Concentration
Medium sugar
10.4 g of sugar per 100 ml. The UK front-of-pack scheme calls a drink low up to 2.5 g and high above 11.25 g per 100 ml.
In one serving
A meaningful share of a typical day
The 240 ml serving carries 25 g — 50 % of the 50 g daily orientation value.
Concentration follows the UK Department of Health front-of-pack thresholds for total sugars. The serving reading follows the WHO orientation value for free sugars. Nutri-Score is reproduced from the source named above. All three are applied mechanically to the declared figures for the market shown. None of them is a judgement about the product, and none is medical or dietary advice — what a given amount of sugar means for you depends on your whole diet and circumstances.
Nutrition facts for Ocean Spray Cranberry Juice Cocktail
| Per | 100 ml | 240 ml |
|---|---|---|
| Energy | 192 kJ / 46 kcal | 460 kJ / 110 kcal |
| Fat | 0 g | 0 g |
| of which saturates | — | — |
| Carbohydrate | 11.7 g | 28 g |
| of which sugars | 10.4 g | 25 g |
| Fibre | — | — |
| Protein | 0 g | 0 g |
| Salt | 0.01 g | 0.02 g |
Juices & smoothies compared
Welch's 100% Grape Juice Red Grape
Glass · 240 ml
36g
9 sugar cubes
15 g sugar / 100 ml
Minute Maid 100% Orange Juice
Bottle · 355 ml
36g
9 sugar cubes
10.1 g sugar / 100 ml
Ocean Spray Cranberry Juice Cocktail
Glass · 240 ml
25g
about 6–7 sugar cubes
10.4 g sugar / 100 ml
Simply Orange Pulp Free
Glass · 240 ml
23g
about 5–6 sugar cubes
9.6 g sugar / 100 ml
Tropicana 100% Orange Juice
Glass · 240 ml
22g
about 5–6 sugar cubes
9.2 g sugar / 100 ml
Same market only — figures for another country are not comparable. Sorted by sugar per serving.
Common questions about Ocean Spray Cranberry Juice Cocktail
- How much sugar is in Ocean Spray Cranberry Juice Cocktail?
- One 240 ml serving contains 25 g of sugar, which is 10.4 g per 100 ml.
- How many sugar cubes is that?
- Roughly 6–7 cubes at 4 g each, or 50 % of the WHO orientation value of 50 g of free sugars a day.
- How many calories are in Ocean Spray Cranberry Juice Cocktail?
- One 240 ml serving provides about 110 kcal (460 kJ).