A three-dimensional glass standing on a digital kitchen scale. Sugar pours into the glass and the scale shows the weight in grams.
Lipton Iced Tea Lemon
- Drinks
- Iced tea & coffee drinks
How much sugar is in Lipton Iced Tea Lemon?
One 500 ml serving contains 25 g of sugar. That works out at roughly 6–7 sugar cubes, or 50 % of the 50 g daily orientation value.
- Brand
- Lipton
- Serving
- Bottle · 500 ml
- Sugar per 100 ml
- 5 g
- Market
- United States
About Lipton Iced Tea Lemon
Lipton Iced Tea Lemon is a ready-to-drink tea with lemon flavor. The U.S. label treats the 16.9 fl oz (500 mL) bottle as one serving, so the portion here covers the whole bottle.
Is that a lot of sugar?
Concentration
Medium sugar
5 g of sugar per 100 ml. The UK front-of-pack scheme calls a drink low up to 2.5 g and high above 11.25 g per 100 ml.
In one serving
A meaningful share of a typical day
The 500 ml serving carries 25 g — 50 % of the 50 g daily orientation value.
Concentration follows the UK Department of Health front-of-pack thresholds for total sugars. The serving reading follows the WHO orientation value for free sugars. Nutri-Score is reproduced from the source named above. All three are applied mechanically to the declared figures for the market shown. None of them is a judgement about the product, and none is medical or dietary advice — what a given amount of sugar means for you depends on your whole diet and circumstances.
Nutrition facts for Lipton Iced Tea Lemon
| Per | 100 ml | 500 ml |
|---|---|---|
| Energy | 84 kJ / 20 kcal | 418 kJ / 100 kcal |
| Fat | 0 g | 0 g |
| of which saturates | — | — |
| Carbohydrate | 5 g | 25 g |
| of which sugars | 5 g | 25 g |
| Fibre | — | — |
| Protein | 0 g | 0 g |
| Salt | 0.09 g | 0.45 g |
Iced tea & coffee drinks compared
Dunkin' Original Iced Coffee
Bottle · 405 ml
39g
about 9–10 sugar cubes
9.6 g sugar / 100 ml
AriZona Green Tea
Can · 473 ml
34g
about 8–9 sugar cubes
7.2 g sugar / 100 ml
Starbucks Doubleshot Energy
Can · 443 ml
29g
about 7–8 sugar cubes
6.6 g sugar / 100 ml
Lipton Green Tea Citrus
Bottle · 500 ml
25g
about 6–7 sugar cubes
5 g sugar / 100 ml
Lipton Iced Tea Lemon
Bottle · 500 ml
25g
about 6–7 sugar cubes
5 g sugar / 100 ml
Same market only — figures for another country are not comparable. Sorted by sugar per serving.
Common questions about Lipton Iced Tea Lemon
- How much sugar is in Lipton Iced Tea Lemon?
- One 500 ml serving contains 25 g of sugar, which is 5 g per 100 ml.
- How many sugar cubes is that?
- Roughly 6–7 cubes at 4 g each, or 50 % of the WHO orientation value of 50 g of free sugars a day.
- How many calories are in Lipton Iced Tea Lemon?
- One 500 ml serving provides about 100 kcal (418 kJ).